Weight Loss Battle In The Mind
Losing weight and keeping it off is more than something you
do, but someone you become… My first
question when meeting a new client is what would you like me to help you
do? Many times I receive a surprised
look, and what seems obvious response of help me to lose weight… When it comes to solving this problem what
seems obvious on the surface is a reflection of a deep-rooted identity
supporting the over-weight condition…
To shed the un-wanted fat, we must also remove the thoughts, which
created the over-weight character… So
to win this battle of the bulge it starts in the mind…
So how was this character or identity of being over-weight
formed? The same way it will leave you
though your thoughts… Here is The Fat
Loss Coach formula for thinking your way to your ideal weight…
Be careful what you think for your thoughts turn into
words… Watch over what you speak for
your words turn into action… Be mindful
of your actions, because they become physical habits… Guard over your habits for they form your character… Your character will determine your destiny…
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