Friday, December 27, 2013

Time To Get Serious About Body Fat Results


Time To Get Serious About Body Fat RESULTS
 
It was about 18 weeks ago and I received a phone call from Barbara that went like this; “Coach I have a bad back, a torn knee and I am at least 40 lb. over-weight can you help me”?  My response, “Sounds like you’re in a great place to be helped”…  Many times in fact too many times when our circumstances look bad we do not see we are in the right place at the right time for change… 

 
I explained to Barbara her injuries put her in a place to no longer rely on several hours of exercise correcting the hundreds of hours her body hormonally responded to poor eating habits…  The good news I brought to her bad situation was by eating right foods, right amounts and properly timed Barbara’s hormones and metabolism would now go to work for her, instead of against her…

 
Well I am happy to report Barbara has lost 37 lb. of fat, while increasing 6 lb. of muscle with very limited exercise of only 2 hours per week…  She still has a bad back and is scheduled for surgery, but her serious change in body fat is amazing…  Is it time for you to get serious about losing your body fat?  Learn to activate the fat burning hormones and let your metabolism work for you, your results will be amazing too just ask Barbara…
www.thefatlosscoach.com


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