Big Picture of Healthy
Lifestyle
The percentage of Americans
following a weight loss program continue to drop over the last decade…The media
in 2015 have reported numerous times a larger number of Americans are now
excepting a lifestyle of being larger in size… Most of the commentary on
relaxed attitude toward size make it sound like Americans are slowly giving up
and just accepting getting larger…
Well this is one American who is standing up and
shouting it time to get “REAL UNCOMFIORTABLE” with size… Why should I take such a stand? Though dieting numbers are down, there is an
ALARMING rise in the numbers of obesity, diabetes, hypertension, myocardial
infarction, gastro-intestinal disturbances, joint problems, and excuse the pun,
the list is to LARGE to mention…
I’m the first to say diets
don’t work, and have dedicated the last twenty-plus years explaining why… If you are in need of weight loss, do not
give up hope and certainly stop accepting it…
See the big picture, your weight loss approach needs to shift to
lifestyle approach… Food is not the
problem, it’s the solution, and if your over-weight you ate your way into it,
and have to eat your way out … God bless…
Coachwww.thefatlosscoach.com
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