Friday, June 13, 2014

THE BIG PICTURE OF A HEALTHY LIFESTYLE...

 
THE BIG PICTURE OF A HEALTHY LIFESTYLE...

I spend most of my day teaching the big picture of creating a healthy new lifestyle, is much bigger than just losing fat... The goal should be to restore your health and live within your hormone an...d metabolic design, along with slowing down how the body ages... This chart shows many of the benefits, but the list of health improvement is even larger... Food is your medicine, but unlike medicine which looks to treat... Good nutrition prevents illness as well as cures it... Coach

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