RED HOT TO SUPPORT FIGHT AGAINST WOMEN’S HEART DISEASE

Did you wear your red today? Today is National Wear Red Day February 6, 2015 to support prevention of heart disease in women… Coach did and like every day he is “red hot” teaching women heart disease effects women as it does men… In fact 1 out of every 3 women will die from a heart attack or stroke and it is estimated 80% preventable…

Having a healthy lifestyle of balanced nutrition and exercise is our best offense to defend both woman and men against this fatal disease… It is far better to prepare for a healthy body than to repair a body which is unhealthy…

It is my prayer God will speak to the “hearts” of both women and men to keep their hearts (beliefs) pure, their minds clear and their bodies willing to live within their hormone and metabolic design… To make having a healthy lifestyle one of the major priorities of life and to put an end to this deadly disease… God bless… Coachwww.thefatlosscoach.com