Tin Man Weight Loss

 

It is common prior to my daily workout to sit quietly in my office and pray over my workout…  As I enter into God’s presence in prayer I seek His protection from injury; and His strength would be made perfect should my body become weak during my exercise session…

 

I had an amazing work out session one day, which is guiding my hand as I write this article…  Before I share; I pose this question…  Do you believe God talks to those who desire to hear from Him?  If you answered yes, get ready for some deep revelation…

 

As I was training arms, I heard the Lord say, “Tin Man”…  I stopped and asked, “Did you say Thin Man?”  The Lord said, “No I said Tin Man”…  I stopped working out, sat down and asked, “Lord what is it about Tin Man you want me to know?  He said, “If you stay in the same place to long you begin to rust; it is time to move forward”…

 

Well I must tell you I think my arms grew at least one inch with that workout alone…  Now the best part came, if it could get any better; what was Tin Man in search of?  We all know; he was searching for a heart…

 

I was blow away…  So many times in fact too many times I have lost my way when my efforts became too physically driven and not guided enough by my heart…  How about you; are there times you physically make the effort, but your heart is not one hundred percent into your work…  If we remain there too long like Tin Man, we will begin to rust…

 

If I am talking to you, it is time to break out an oilcan, and start moving forward again…  Over two decades my message to my clients has been holistic weight loss…  A well-lubricated balance between spirit, mind and body, which produces long lasting fat loss…

 

We do not need a mechanic to check our oil…  To check how well lubed your efforts are; ask yourself this question…  Does all my heart, with all my desire and all my physical ability, guide my effort? If you answered yes, your weight loss efforts are closer to OZ than you think…
http://www.thefatlosscoach.com

Coal into Diamonds Weight Loss

Coal into Diamonds Weight Loss

 

Put on your miner’s hard-hat; you are about to go on a journey deep into the Fat Loss Coach mine…  Our trip will take us far below the surface understanding of weight loss behavior, and deep into a revelation of knowledge, which will produce amazing life changing results…

 

We all know coal, unless you have large quantities of it has very little value…  However, did you know coal put under pressure over time becomes something very valuable?  Under the conditions of time and pressure coal is transformed into a precious diamond…  Where do we find these gems of stone?  Diamonds are discovered deep in the earth surface and it takes work to find them…  So what does our mining exposition have to do with successful weight loss?  Everything, in fact it just might be the most valuable coaching lesson I share…

 

To be at your ideal weight is much like my story of a diamond…  It will take knowledge, which represents coal and ability to perform this knowledge over time and through challenging circumstances to create diamond like lifestyle and ideal weight body…

 

So the two most important conditions needed to form the diamond like character are pressure and time…  Now take a good long look at the “weight loss” industry and you   begin to understand why its failure rate is so high…  The two conditions promised most are; it will happen overnight (quick fix) and they will show you the path of least resistance…  Remove time and pressure of circumstances, and coal will remain coal…  The same is true with an over-weight body; remove the knowledge of proper nutrition and ability to perform your knowledge under pressure of life’s circumstances and over-weight will remain over-weight…

 

Are you starting to get the revelation; why your past weight loss efforts failed…  The two conditions you thought would work; quick and easy, are the very reasons it failed…  Are you ready to turn coal into diamonds?  The best part is The Fat Loss Coach program takes out all the guesswork and provides the knowledge of what to eat, when to eat and how much to eat…

 

Being at your ideal weight and body composition, along with enjoying good health is “one” of the most valuable possessions of life…  No matter how wealthy you are; no amount of money can buy it for you…  The gem of being ideal is formed only one way; it must be earned…  I must say over my career this thought alone has truly blown me away…  Each one of us can own something so valuable even the richest person on earth cannot purchase…  There is only one way obtain this rare jewel; it must be earned…

 

As mentioned earlier diamonds are found deep below the earth’s surface…  Where is the knowledge to your ideal weight found?  In the same place; the knowledge to eat four meals, portioned correctly of quality foods has been programmed deep into your sub-conscience mind or spirit…  As you call upon your knowledge when tested under trial it will produce a diamond like result…  The amazing part is diamonds last forever and NEVER turn into coal; you will be at your ideal weight and NEVER have to go on a diet again…
http://www.thefatlosscoach.com

Safe At Your Plate Weight Loss

Safe At Your Plate Weight Loss

One of my first coaching sessions today was so special it inspired me to share it…  My clients name is Arnie; he is 72 years old and still enjoys being a baseball umpire…  We all know the two most important calls an umpire makes during a baseball game is safe or out…

Well in the game of life, Arnie had called himself “out” of shape, and soon would be “out” of doing what he most loves umpiring…  He heard about the Fat Loss Coach program from baseball coach who successfully completed the program…

Arnie started the program at 225 lbs and his body fat percentage was 41percent; which meant he was now carrying 92 lbs of fat…  We started working together in the fall of 2012, and one of our major goals was to get him ready for the baseball season of 2013…

I still remember the look on his face when I said we would reduce his body fat by 50 percent…  At my age, “he replied”…  I smiled and said, “age has little to do with it”…

Umpires played an important part of my life as a young man…  As a gifted baseball pitcher I thought my professional life would be frustrating batters away from home plate with blazing fastballs and knee jerking curves…  As a pitcher an umpire judged my fate…  Well life has its own curves and for decades I have spent my days helping frustrated dieters back to their diner plates… 

Now Arnie was the player and I the nutrition umpire…  Instead of balls and strikes, I was calling out his protein, carbohydrate and fat…  This game would be much longer than nine innings and if he let go of bad habits; he could hold on to youthful health…

Arnie was surprised I was saying, “it is safe to eat foods”, he called, “out” of his daily routine when following diets…  Foods like whole-grain breads, whole-wheat pasta and whole-grain cereal… Foods he thought were the problem, were now the solution; to losing fat and keeping it off…

So why was our meeting today so special?  Arnie had lost 48 lbs of fat; the 50 percent loss I had promised; but had also gained 12 lbs of muscle…  Gaining 12 lbs of muscle at 72 years old…    How many out there have called themselves “out” of the game of being at their ideal weight and health?  Too many…

Well the Fat Loss Coach is calling you back “safe” to your diner plate and destined to your ideal; no matter what your age…  Just ask Arnie…  You will find him at the ball-field doing what he loves most… 

One of my first coaching sessions today was so special it inspired me to share it…  My clients name is Arnie; he is 72 years old and still enjoys being a baseball umpire…  We all know the two most important calls an umpire makes during a baseball game is safe or out…

Well in the game of life, Arnie had called himself “out” of shape, and soon would be “out” of doing what he most loves umpiring…  He heard about the Fat Loss Coach program from baseball coach who successfully completed the program…

Arnie started the program at 225 lbs and his body fat percentage was 41percent; which meant he was now carrying 92 lbs of fat…  We started working together in the fall of 2012, and one of our major goals was to get him ready for the baseball season of 2013…

I still remember the look on his face when I said we would reduce his body fat by 50 percent…  At my age, “he replied”…  I smiled and said, “age has little to do with it”…

Umpires played an important part of my life as a young man…  As a gifted baseball pitcher I thought my professional life would be frustrating batters away from home plate with blazing fastballs and knee jerking curves…  As a pitcher an umpire judged my fate…  Well life has its own curves and for decades I have spent my days helping frustrated dieters back to their diner plates… 

Now Arnie was the player and I the nutrition umpire…  Instead of balls and strikes, I was calling out his protein, carbohydrate and fat…  This game would be much longer than nine innings and if he let go of bad habits; he could hold on to youthful health…

Arnie was surprised I was saying, “it is safe to eat foods”, he called, “out” of his daily routine when following diets…  Foods like whole-grain breads, whole-wheat pasta and whole-grain cereal… Foods he thought were the problem, were now the solution; to losing fat and keeping it off…

So why was our meeting today so special?  Arnie had lost 48 lbs of fat; the 50 percent loss I had promised; but had also gained 12 lbs of muscle…  Gaining 12 lbs of muscle at 72 years old…    How many out there have called themselves “out” of the game of being at their ideal weight and health?  Too many…

Well the Fat Loss Coach is calling you back “safe” to your diner plate and destined to your ideal; no matter what your age…  Just ask Arnie…  You will find him at the ball-field doing what he loves most… 
http://www.thefatlosscoach.com

Weight Loss Supplements False Marketing Exposed

Weight Loss Supplements False Marketing Exposed

 

We all know that scene in the Wizard of OZ when Toddo pulls back the curtain and the mystical OZ was exposed as being just a man…  He was a good man, but just a man… Now its Dr OZ himself who pulls back the curtain to expose the fraudulent marketing practices of what he calls “rouge vitamin and supplement” companies…

 

On NBC Today show Dr OZ told Matt Lauer, “I do not endorse any weight loss supplement”…  OZ went on to say,” I consider it reckless and dangerous for anyone to use my name or picture to promote a product…  More importantly, it could be dangerous to your health… 

 

Dr Oz said, “I am taking back my name, and my show is used to have “conversation” about your health…  OZ made it very clear if a product has my name or picture attached to it, “its not me”…  I give Dr Oz two thumbs up for taking his stand…

 

The weight loss industry is out of control, preying upon the majority of American struggling with their weight…  Wow… There could be no better homophone used than preying and praying to express these poor practices…  Sound the same, but spelled differently with totally different meanings…

 

If you need to lose weight, there are NO magical foods or supplements to turn what should be a marathon effort into a sprint…  Learn to commit to a healthy lifestyle of quality foods, in portioned amounts at appointed intervals…  The magic to manage your weight is inside you…  Learn how to release the power and live within it…
http://www.thefatlosscoach.com