YOUR DREAMS DO COME TRUE

YOUR DREAMS DO COME TRUE

Six months ago I met Janet and during our first interview when asked what she wanted me to help her accomplish, she replied, “To be in a physique contest”… Coach was a little surprised when she told me she had never been in a contest before, and she was now over fifty… Well my response, “If you can belief for it you can have it”…

I must say at the beginning it looked like too lofty a goal, because Janet was starting out at 147 lb. and 41% body fat; in addition to being hypoglycemic and on the verge of becoming diabetic…

Our journey began and after her first 12 weeks she had dropped her body fat to 27% and she was gaining muscle at the same time… Each time during her 3 week check-in the same question, “Coach do you think I’ll be ready”… My response was always the same, “Believe you can, expect you will, and you’ll be ready”…

This Saturday was the contest and Coach is so proud to report she did more than compete in the show, she was a finalist… She competed at 113 lb. at 15% body-fat and competed with women 20 years younger… Janet’s dream came true and she told me she will be in another contest this weekend…

What is your dream? The formula to receive your heart desire is simple but powerful… Just believe you can, expect you will, with all your heart and your dream will come true, just ask Janet… God bless… Coach

www.thefatlosscoach.com

WHO ARE YOU?

Its Saturday morning early March in the year 1975, and Old Dominion University and Virginia Tech University are preparing to do battle on the baseball diamond… As a nineteen-year old freshman pitcher for Old Dominion, I expected to spend the day trying to stay warm in the dugout, when all of a sudden it started to very lightly snow… Being from Massachusetts, I was the only player on the team north of the Mason Dixon line… Then I heard coach Methaney a former New York Yankee call out my name, Remington go warm up you’re our starting pitcher today… Who me coach, I replied, then he took me aside where no one else could hear and said, ‘“are you a man or a mouse”?

The coached figured in this cold weather, I was the right man for the job… Well the coach was right, that day in March thirty nine years ago my name went into the record books, because I threw a no-hitter against the guys from Tech… Well that day if I was a mouse I was a mighty one for it would be the only no-hitter I would pitch in my college career… I still remember today those words, are you a man or a mouse, who are you?

Each day our circumstances test us with the question of who are we? My journey with God these many years has taught me I am who God says I am... The Coach no longer throws no hitters and frustrates batters away from the plate... God has used me to teach thousands of frustrated dieters to come back to their diner plates of right foods, right amounts and at right times, but most of all God has taught me who I am, though the eyes of the GREAT I AM…

Like you over the years Coach has faced many challenges, but with God I am forgiven of my past mistakes, who are you?  There have been many days trying to tell me I’m sick, but God calls me healed, who are you?  Trials have tried to convince me I’m too weak, but God becomes my strength and I triumph, who are you?  Coach wears his ball-cap backwards these days, but God continues to guide me forward, who are you?  It’s my prayer everyone would know the GREAT I AM and each time you spend time with Him you learn who I am…  God bless…  Coach www.thefatlosscoach.com

You Were made To Fly

YOU WERE MADE TO FLY

It was 12 weeks ago and I was meeting a new client Barry and during our first meeting the Coach asked, “what would you like me to help you accomplish?”  Barry response was a common one he said, “help me to lose weight…”  He was surprised when I responded, ‘I’m going to teach you to fly…” 

Barry had been grounded into accepting a lifestyle of wrong foods, in wrong amounts at wrong times and destined to believe as he aged it was impossible to return back to the body and energy levels he had as a much younger man…  The Coach loves to take what looks impossible or unthinkable and with God’s help make it possible, thinkable, but most of all believable…

One morning in prayer the Lord spoke these words to me…  He said, ‘who said you could not fly?  Who said you don’t have wings?  These worldly words have tried to clip your wings and ground your flight…  For you and I have soared many times on the wings of Our Fathers Glory…  Close your eyes engage your faith, and take off, your flying…  Your dreams are the launch pad, and your flight is also your destiny…  Your faith are the wings, My Spirit is the wind, now take off… 

I’m happy to report Barry is now soaring into his new leaner lifestyle and in 12 short weeks has erased many years of poor lifestyle…  Barry lost 32 lb. of fat and gained 8 lb. of muscle…  At 62 years old Barry is on his way to the body composition he had 30 years ago…  The best part he is no longer pecking with the turkeys, but soaring with the eagles…  Its time to escape a life of crawling though doubt and fear and learn to fly on the wings of faith and soar into God’s perfect plan for you…  God bless…  Coachwww.thefatlosscoach.com

Tomorrow’s Newspaper Delivered TODAY

What would life be like if everyday you woke up with tomorrow’s newspaper sitting on your front doorstep today? Your family, business, finances and health would become stable and you would go into each day with confidence knowing exactly what to expect…  I know this might sound futuristic, but when it comes to working with The Fat Loss Coach it is a reality…  All my client have the next three days news as to right foods, right amounts and at right times perfectly fitted to their body sitting on their doorstep today… 

My clients used to say Coach you took all the guesswork out of getting me to my ideal weight and giving me the tools to remain there…  You did every thing but do my shopping and cook the food…

Well what might seem impossible is now possible…  What is now sitting on many of my client’s doorstep is more than tomorrow’s news but also their prepared meals for the week… The Coach’s meals on the go provided by R Theory Kitchen www.rtheorykitchen has my clients meals for the week customized to them waiting for them on their doorstep…

It time to stop reading yesterday’s news and stop reliving yesterday’s mistakes…  Our God has a wonderful plan for each one of us, and our destiny lives inside us today…  Our enemy knows our past, but he does not know our future, only God does…  The plans for your future is sitting on the doorstep of your heart each day…  God has a plan to prosper you and never to harm you, plans to give you a hope and a future…  God bless…  Coachwww.thefatlosscoach.com

Its Not What Your Eating Its What’s Eating You

I will never forget the meeting I once had with a client I was counseling and each time I offered words of wisdom she responded with what was bothering her…  This went on for several minutes and in one ear I could hear her problem and in the other ear I could hear the Lord speaking to me; so what was the Lord saying?  He said, “her problem is not what’s going in her mouth, it’s what’s coming out of her mouth…  “The heaviness on her body is coming from the heaviness stored in her soul…”

Its time for a fast; no not a fast from right foods, right amounts and at right times…  Its time for a soul fast and a soul cleanse…  When we hold onto hurt, disappointment, un-forgiveness or any type of violation to our soul a poison will spread to our mind and eventually our body…

The Coach is asking ALL his warriors TODAY to take the time today for a soul fast, and watch how FAST the Lord will respond…  God says, “cast ALL your cares on me for I care for you…  God bless…  Coach www.thefatlosscoach.com

Put Me In COACH

This past weekend on Sunday Coach had such a special time with a very unlikely group…  Coach had been asked to be the guest speaker at a Hindu state annual meeting in East Hartford, CT.  When I was asked I told the president of the group, let me pray about it and I’ll let you know the next day if I will accept your invitation…  During the night in prayer I felt the Lord wanted me to be there and He said I would be a light, which would shine into their darkness of understanding…

Saturday night I asked God to give me a sign, a confirmation it was His plan for me to be there…  Sunday morning when Coach turned on the television this is what came on first; it was John Fogerty’s lyric’s, “put me in Coach I’m ready to play today…” God is so amazing, how much more confirmation would the Coach need?  None…

When I arrive at the meeting it was at a large outdoor pavilion and in the shade or dark place…  Like most people I meet every one of the large crowd was walking in the dark about right foods, right amounts and at right times…  How did the Coach know this? At the end of my talk over 100 people had their body fat tested and only one in the group was in an acceptable range and he was the oldest one there at 71 years old… Well the Coach’s bright light shined and was well received…

Only God would use a Christian Healing Minister to speak to a group of Hindu’s because it’s His plan ALL would be healed…  Are you still walking in the dark about right foods, right amounts and right times?  Maybe its time for you to say put me in Coach I’m ready to play today…  God bless…  Coach   www.thefatlosscoach.com

THERE IS A TREASURE INSIDE EVERY PERSON

It was several years ago during a special time in prayer the Lord spoke these words to me… “I have given onto you the ability to turn coal into diamonds…  As this is used for My Kingdom, it will increase…  I have placed within your heart the desire to mend the wing of that which has fallen…  I Am removing the veil of your understanding…  For you will see the hidden treasure in the lost”…

I have seen God be faithful to those words thousands of times…  When I first met Sal he was lost on the road of poor eating habits and destined to a life of being over-weight and in poor health, but I could see the treasure inside him…  Sal said at our first meeting I need you to help me lose weight…  I looked at Sal and responded, “I am going to save your life”…  Our journey together has been amazing, and now ALL can see the treasure, which was once hidden… Sal has lost an incredible 135 lb. and has totally transformed his life spirit, mind and body and Coach is so proud of him…  Its time we ALL look in the mirror and see the treasure God sees we He looks upon us… Coach
www.thefatlosscoach.com

Your Success Is In God’s Hands

Over the years I have always smiled when asked to you offer a money back guarantee…  How quickly we would settle for a money back guarantee, when we could have a guarantee much more powerful and one that would last…  God promises in His word, “I will complete in you that which I began”…  Here is another example of the proof of that promise in my clients Kristy’s own words…

I can clearly remember the day that Dr. J referred me to you… I was unhappy with my body and I felt like I was at a dead end… I told Dr J "I already know how to eat healthy, but the scale will not budge a single pound, and I work my butt off at my boot camp classes 5 days a week and run 20+ miles a week”…

I have had trainers in the past write me meal plans, and the recommendation was always "high protein, low carb, and then I met you and that changed everything!!!

You have taught me to eat the right foods at the right times… I eat MORE carbs than before and spend LESS time at the gym… I started at 137lbs with 33% body fat... I am now 120lbs with 19.5% body fat.... I could not have done this without you and God!!!

My new found spiritual journey with God began this past December at that time I learned that, sometimes God allows us to hit rock bottom only to discover that He is the Rock! The moment I went onto your website and started reading your own personal journey with God, I knew that it was not a coincidence that Dr. J referred me to you, but that it was all in God's plan for our introduction....

You have changed my life through the hands of God.... My favorite session with you was when you prayed with me and said that you could see me as being on His "Potter's Wheel" with God's hands wrapped around me shaping my body, my mind, and my spirit to His liking.. I think about that beautiful image ALL THE TIME…  A few days after that session, I came across daily devotion, "For we are God's masterpiece. He has created us anew in Chris Jesus, so we can do the good things he planned for us long ago." Eph 2:10.

Thank you Coach and Thank you God…

I am so privileged to see God at work in the lives of so many…  Where ever you are in your journey see yourself on the Potters Wheel in the hands of the Master God and watch God work the miraculous in you…  Coach

www.thefatlosscoach.com

FAT LOSS COACH PROVES STANDARD WISDOM IS WRONG

This morning at the Fat Loss Coach office two clients had amazing results and once again the Coach proves the standard wisdom of weight loss is so miss guided and outright wrong…  The first client Lori lost 14 lb. in weight in 3 weeks and a reduction in body fat of 18 lb., which means her muscle weight increased by 4 lb…  The second client Bill lost 17 lb. of weight in 3 weeks and a reduction in body fat of 22 lb., which means his muscle weight increased by 5 lb…  Those these results sound hard to believe, in fact those were Lori’s very words, “this is unbelievable”, they happen quite frequently…

Why is it so hard to believe these results?  The standard wisdom of iconic establishments like the Mayo Clinic says it’s impossible…  The following information on weight loss comes right from the Mayo Clinic’s website…

“Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, you need to burn 3,500 calories more than you take in to lose 1 pound. So if you cut 500 calories from your typical diet each day, you'd lose about 1 pound a week (500 calories x 7 days = 3,500 calories). It isn't quite this simple, however, and you usually lose a combination of fat, lean tissue and water. Also, because of changes that occur in the body as a result of weight loss, you may need to decrease calories further to continue weight loss”.

Using this miss-guided theory it would have taken Lori 18 weeks and Bill 22 weeks to accomplish what each did in 3 weeks following the Fat Loss Coach principles…  Once again the Coach proves the establishment wrong…  It’s time to close the door on very old theories of weight loss and open the door to a revelation understanding it is possible to get to your ideal weight and body composition, without the loss of muscle…  The Coach has proven it thousands of times, let the next person he proves it with be with you…  Coach 

www.thefatlosscoach.com

THE BATTLE IS WON

We Don't Fight for Victory but From VICTORY

The Battle Is Won

My favorite task is to look into a new clients eyes after I have taught them their new healthy nutrition lifestyle and say, "the victory to their ideal body now lives inside ...them"... The promise of my Glyco-Cycle concept is to target the fat, but be friendly to the muscle...

The challenge during the metamorphic journey is to keep my clients from going by what they see instead of what they believe... I ask my clients not to weigh themselves, because the scale will tell them where they are and I want them to see who they are... I want them to see through the eyes of their belief and believe the victory is already won... My clients become not good, but great at managing their weight and health... Its common for me to say they are at the FINISH at the start...

This morning the Lord gave me these words,"we do not fight for victory but from VICTORY... Gods greatest promise is to COMPLETE in us that which He began...

I am so happy to see this promise at work in the life of Michele... In 12 weeks she lost 31 ib. Of fat while gaining 5 lb. Of muscle... Several times along the way Michele would express what the scale said and I was always quick to redirect her thoughts she already had the finish living inside her today... Michele is amazing proof we will receive whatever we BELIEVE... Im so blessed to be a part of her VICTORIOUS journey... Coach
www.thefatlosscoach.com

YOUR TREE MAY BEND BUT IT WILL NOT BREAK

This morning I was teaching my nutrition lifestyle to a new 17-year old client…  Her aunt who is one of the Coach’s All-Stars brought her in…  As I was explaining her customized menu’s God gave me a vision I was planting a new tree in a healthy garden…  God showed me the tree had no roots yet so it would need to be watered daily with all her heart, will and ability…  Once deep rooted nothing from her circumstances could hurt the tree, because it drew water from deep within her spirit…  As I explained my vision to my new client God reminded me of a word He once spoke to me, and I am now a messenger of…

God said, “I have made you to be a tree, rooted in My Kingdom…   Though I will allow you to face seasons, which will cause you to bend…  I will not let you break…  For seasons will come and go, but the tree will remain…  For your life comes not from what is seen, but what is unseen”…

Whatever challenge you might face, God will allow you to bend, but as you seek His help and His will, The Lord will not let you break…  I have been so blessed to plant so many healthy trees…  Whatever you face, believe you can, expect you will, with all your ability and watch God bless and protect your tree…  Coach

www.thefatlosscoach.com

LOVE Is The KEY To Your Success

Last week the Coach was contacted by a writer from a magazine looking for one healthy tip she could use in her article on healthy lifestyle…  My response, “well if I can give you only one this is it love what you do”…  There was silence on the phone for a minute, because I surprised her and her response confirmed it…  She said, “I thought you were going to give me some breaking news on nutrition”…

Well for more than two decades I have been teaching breakthrough, cutting edge knowledge on managing hormone and metabolic responses through nutrition to lose fat improve muscle and develop a healthy lifestyle…  The key to success is more than having knowledge, but becoming what you know and this is impossible without loving what you do…

It is common for someone who is struggling making the lifestyle change to make this statement, “I know what to do, I just can’t seem to do it all the time”…  I never hear this from someone who loves his or her new healthy lifestyle…  Why is it so important to love what you do?  The answer will free you from the bondage of poor behavior…

Love will protect what you do, trust what you do, endure what you do, pursue what you do, but most of all keep you from failing at what you do…  Love is so powerful it never fails us, we fail when we attach love to the wrong behavior…  The sobering truth of life is there is a right and wrong way to living in our hormone and metabolic design…  You either learn to live and enjoy the benefits of right, or suffer the consequences of wrong…

I so happy to report the power of love in guiding Debbye to her new healthy lifestyle and amazing change to her body and health…  Love is such a guiding force in Debbye’s life; she is named for it…  Her name is Debbye Love and love is empowering metamorphic change…  Debbye has lost 30 lb. of fat in only 12 weeks, while gaining 5 lb. of muscle…  Her new lifestyle has also healed her of several metabolic disorders she had been medicated for over many years…  I have been a witness thousands of times how God uses love to heal our hearts as well as our bodies…  Learn to live within your hormone and metabolic design and guided by love you will never fail, just ask Debbye…  Coach
www.thefatlosscoach.com

TIME WILL NO LONGER JUDGE YOU

There is no bigger thrill the Coach receives then helping my clients reverse the hands of time and helping them into bodies they had many years ago, and sometimes never had at all…  I receive strange looks of unbelief during first interviews when I explain glycation’s effect on aging and how I will teach them to become biologically younger…  Eating right foods in right amounts at right times manage blood sugar and hormone and metabolic responses and slow down glycation in our bodies…  We start to biologically age slower and in many cases reverse aging…

One special morning in prayer the Lord spoke these words to me…  The Lord said, in this world you can not out run time…  But you are not from this world; for in My Kingdom, time holds no judgment against you…  God was saying to me your spirit does not grow old and He has blessed me with the knowledge to teach others this principle…  We our spirit’s, which have human experiences and not the other way around…  I have also been blessed with the wisdom to slow aging and its effect on metabolic disorders, which come with aging…

I am so happy to report the proof of this in the life of Leslie…  When I met Leslie at 192 lb. and at 49% body fat and explained she was destined to be 135 lb. at 29 % body fat; she thought it was impossible at her age of 65 yrs. old…  The fire inside the Coach ignites when I hear those words impossible; because I have been a witness with God all things are possible if we combine wisdom with faith in Him…  In just 12 short weeks Leslie has lost 34 lb. of fat and increased 5 lb. of muscle…  The best part is she more than believes her final result will happen; she expects it will…  In 12 short weeks, decades of poor behavior have been erased…

Its time to forget all the magic of quick fix solutions and grab hold of the MAJESTIC and combine knowledge with faith…  May God stretch forth His Majestic right hand and may time no longer judge you…  God bless…  Coach

www.thefatlosscoach.com

THE BIG PICTURE OF A HEALTHY LIFESTYLE...

 

THE BIG PICTURE OF A HEALTHY LIFESTYLE...

I spend most of my day teaching the big picture of creating a healthy new lifestyle, is much bigger than just losing fat... The goal should be to restore your health and live within your hormone an...d metabolic design, along with slowing down how the body ages... This chart shows many of the benefits, but the list of health improvement is even larger... Food is your medicine, but unlike medicine which looks to treat... Good nutrition prevents illness as well as cures it... Coach

www.thefatlosscoach.com

TO COACH WITH LOVE

When I was a young boy there was a movie called “To Sir With Love”…  It did not win an academy award, but it left such an impression on Coach’s heart…  It was the story of a teacher played by Sindey Poitier and how he changed the lives of a group of kids every one had given up on…  Its now graduation day and they are saying goodbye to Sir…

Well over 23 years thousands and thousands have gone through Coach’s program and the transformations are mind blowing…  Though they eventually all say goodbye to Coach all of them have blessed me in a way they will never know…  Today I received this message from one getting ready to leave and it brought a tear to Coach’s eye and it made me think of that movie which changed my life, these are her words…

“Although I am sad tomorrow will be my last weigh in, I am not unhappy with my results. I have now learned the importance of fueling my body with the right foods in the right amounts at the right time. Thanks for all the knowledge coach!!! See you tomorrow”…  I am so proud of Jeannette, though she won’t be checking in she will always be a part of Coach…  Coach
www.thefatlosscoach.com

YOU’RE THE HEAD AND NOT THE TAIL

I know what some of you might be thinking Coach is spending too much time with his dogs Cyrus and Shiloh…  Well you would be wrong, though I love spending time with them…  You are the head and not the tail is actually scriptural and I believe has several powerful messages connected to it…

When God makes us the head you wind up on top of your circumstances and no longer defeated by them…  God’s word promises you will rise above your trials and no longer under their control…

Most new client I meet are the tail wagging the dog when it comes to their lifestyle…  Their poor eating habits are a results of their circumstances or emotions making their choices, instead of knowledge guided by conscience guided beliefs…

I’m happy to report Mary Lou is no longer running in circles like a dog chasing after its tail…  Mary Lou was exercising six or seven times per week, but trapped in an overweight body and her high exercise activity level made her poor eating habits worse…  Now guided by her belief in right foods, right portions and scheduled to her individual needs, her results are amazing…  She is no longer a victim to her circumstances but victorious over them losing 29 lb. of fat in only twelve weeks…  Mary Lou’s body fat percentage went from 40% to her ideal of 27% for a woman her age…  She also gained 5 lb. of muscle as her reward for her change in lifestyle…  Mary Lou is now the head and not the tail…  Coach

www.thefatlosscoach.com

GUARANTEED RESULTS

There is a knock on the Coach’s door and Shawn my business partner of more than twenty years comes in and surprises me with these word’s, “Coach I want to try your program”…  At first it surprised me, because 10 members of Shawn’s relatives had already successfully worked with the Coach…

These words could not come out of Coach’s mouth fast enough, ”Shawn success is not something you try, it is someone you become…  Once we fit you to the right foods, right amounts and at the right times I guarantee your results…  I went over to the light switch and shut off the lights…  I then turned back on the lights and asked Shawn, what happen when I turned on the lights?  Of coarse Shawn said, “Darkness left the room”…  I said, the same is true with right and wrong, they both can not be in the same room at the same time…  Once we turn on the “lights” of doing nutritionally right, the consequences of nutritionally wrong will leave you I guarantee it…

Well I am happy to report Shawn completed the 12 week Fat Loss Challenge and there was an amazing transformation to his body…  Shawn went from 29% body fat to 17% in 12 weeks…  He lost 33 lb. of fat, while gaining an impressive 4 lb. of muscle… When we focus on what we believe and do what is right it always turns out right I guarantee it…  Coach 

www.thefatlosscoach.com

AMERICA WHAT ARE YOU THINKING?

AMERICA WHAT ARE YOU THINKING?

Obesity in America continues to rise... Scientists are hard at work on their experiments with mice... When the answer to the problem is steering the USA right in the face every tine you're in the grocery store....

So what is the problem in the battle of the bulge? The only aisle in the grocery store where the food comes with instructions? The pet food aisle. .. If you know the age and weight of the pet the instructions tell you exactly how much food to portion...

We all love are pets, but it's time to love yourself... Listen to the Fat Loss Coach and find out what are the right food's in right amounts for you... Isn't it time every aisle has instructions for you? Your next trip to the grocery store can have you on your journey to your ideal weight... It's easy just ask your dog or cat.... Coach...

www.thefatlosscoach.com

God is Greater Than Your Circumstance

Yesterday someone stopped by the Coach’s office and dropped off a prayer request…  Well if you think the Coach likes working out, there is NOTHING I desire more than to go to our Heavenly Father in prayer…  Last night I began to pray and this morning God woke me up with these words, “Because you have never lost your hope and placed your trust in Me I will restore to you double”…

Well this morning I was honored to pray for this person and the glory of God filled the room and her circumstance which is in two area’s,  (double) was prophetically ministered too…  The floor was filled with anointed tears and I was able to be a witness of God’s grace…

Seven years ago the Coach was diagnosed with no cartilage in my left shoulder…  The MRI showed not worn cartilage, but no cartilage and it was recommended I have a shoulder joint replacement…  Those were the facts, but I believe in the power of the truth in God’s promises…  The picture you see is not from 2007, seven years ago, but seven hours ago…  God knows my passion for working out, but my passion for Him is greater and He has given my left shoulder the ability to perform on a high level with no cartilage…  If you need any proof show up any day between 1-3 pm…

God is greater than your circumstance, no matter what your circumstance…  The truth of God’s word is greater than the facts of your circumstance…  You must never lose your hope, put all your trust in God and believe God will restore back to you double…  Coach 

www.thefatlosscoach.com

REWRITING YOUR BOOK

Over the last twenty-three years one of the most common questions asked of the Fat Loss Coach is do you have a book…  Well the answer to the book question is yes, but my book is not why the Coach is best known…  The Coach’s reputation comes from helping you rewrite your book…

No matter how scientific and unique the Fat Loss Coach principles are for managing hormone and metabolic reactions; no theory is life changing unless it works for you…  I decided long ago it be far better to have thousands of best sellers than one on the New York Times best seller list…

Once again the question of do you have a book is asked by John who happens to be involved in publishing at the prestigious Yale University… My book on the hallowed shelves of Yale crosses the Coach’s mind for a brief second, but the words coming out of my mouth said, “John I going to rewrite your book”…

So our journey began and I’m happy to report John’s manuscript of customizing right foods, right amounts and at right times; powered by the Coach’s Glyco-Cycle has rewritten John’s destiny…  John has lost an amazing 30 lb. of fat and increased his lean muscle by 3 lb. in only 12 weeks…  The Coach would rather have a walking, taking book named John walking the halls of Yale, than a book collecting dust on the historic shelves of the university…  Coach

www.thefatlosscoach.com

LIGHT And DARK Can’t Be In The Same PLACE

 

Today will be just like yesterday and the day before at The Fat Loss Coach office…  The Coach will see twenty plus clients and each session shine the light of the truth on the path of the journey to each client’s destiny…

 

One thing is for certain the light of the truth and the darkness of what is false cannot exist in the same place at the same time… 

 

At my Glastonbury office one of my clients shared with me an inspiring story…  The client is 65 yrs. old and in six weeks had lost 20 lb. of fat…  She said, “Coach I have been so faithful to my new lifestyle”…  She is a vice president of a large insurance company and in charge of European affairs for her company…  On her drive back to the airport with three executives from Europe she pulls over on the highway pulls out her meal and starts to eat…  She tells her passengers I have a new belief in eating that I respect and I am faithful to…  As she is ing her meal she tells the foreign executives I respect my responsibility conducting my business with you and will treat our relationship with the same faithfulness and respect…

All the Coach could say is “wow”…  No better example of the light shining into the darkness of the circumstance…  Let your light of doing what you believe is right shine bright today; believe you can, expect you will, with all your heart and watch the darkness of your situation fade away…  Coach

www.thefatlosscoach.com

CLOSE YOUR EYES AND BEGIN TO SEE

CLOSE YOUR EYES AND BEGIN TO SEE

Please don't take this advice while driving, but if you learn to see with the eyes of your spirit you will find your destiny.... It's common for a client to ask me Coach I'm going "there" what should I do?... I always respond, "well what do you believe"... When you see through the eyes of your belief or faith; who you are will determine what to do where you are...

So many times where we are in location, mood, circumstance, environment or even health starts to tell us who we are.... What we physically see or feel starts to diminish the guidance of being led by the power and wisdom of our beliefs....

So close your eyes and take to flight guided by the eyes of your spirit.... As we fix the eyes of our spirit on God what looks hard or maybe impossible to our physical eyes becomes possible even guaranteed with God...

Believe God can, and expect God will and obey Him with all your love and watch Him work the miraculous in your life... Coach

www.thefatlosscoach.com

What Looks Like An EXIT Is An ENTRANCE

This weekend it was time for Coach to get new flowerpots for the entrance of my home… The Coach knows very little about flowers so I asked the Lord for His help and once again He showed off His green... thumb… As I was installing the pots I received this amazing revelation… The pot on the left represented forgiven and the pot on the right was destiny and I entered in between them… One pot you call past and other the future and I enter the path between them…

This is so true for all those seeking a healthy new lifestyle to enter the new you must exit the old… The past mistakes are forgiven and the destiny of tomorrows results live inside us today… It is important not to return back to mistakes of the past and guided by our beliefs we will have victory over the challenges of tomorrow…

We all can be at our ideal weight and ideal health… I have seen it happen to thousands one body at a time; and there is no better body for it to happen to next than your body… Believe you can, expect you will, with all your ability… Coach 

www.thefatlosscoach.com

The Thrill Of VICTORY

Growing up one of the Coach’s favorite television shows was ABC’s Wide World Of Sports with its host the late Jim McKay…  This is how the introduction to the show went; “spanning the globe to bring you the constant variety of sports the thrill of victory and the agony of defeat”…

 

Well ABC sports is now a part of the ESPN family and many ESPN employee’s are now part of the Fat Loss Coach family…  Life is so ironic and God amazes me more and more each day…  Who would have ever thought that young boy watching ABC would someday be coaching his followers from agony into victory?  God would…

I happy to report the amazing pain to gain story of Kim one of the fifty plus ESPN employees working with the Coach…  Kim lost an impressive 21 lb. of fat in only 12 weeks…  Kim did more than win at the 12-week challenge; she erased years of frustration…  Kim’s body fat went from 35% to 25%, at a weight of only 113 lb….  This is the body fat of a woman 15 years younger…  Is it time you turned agony into victory, you’ll be glad you did just ask Kim…  Coach

www.thefatlosscoach.com

BELIEVE You Can / Expect You WILL / With All Your STRENGTH

BELIEVE You Can / Expect You WILL / With All Your STRENGTH

Yesterday I met with one of my clients named Salvatore who has now lost a miraculous 125 lb…. What is so ironic is Sal’s name means exactly what has happened to him… The name Salvatore means savior, and I believe my Savior the Lord used me to save Sal from the imprisonment of being over-weight sentenced to poor health and poor quality of life…

Each time Sal visits me he comes with his sister Nancy a wonderful supporter and sometimes her young son Sergio… During my coaching session I was motivating Sal building his faith and I make this statement, “NOTHING can defeat you”… Well little Sergio shouts out “kryptonite can”… The little superman might be right, but last time I checked the Coach didn’t put any kryptonite in Salvatore’s meals…

Coach’s tip of the day: BELIEVE you can, EXPECT you will, with ALL your STRENGTH and NOTHING can defeat you, not even kryptonite… Coach

www.thefatlosscoach.com

Turning WATER Into WINE

Turning WATER Into WINE

We all know the human body consists mostly of water… Our blood is 82% water, our muscles are 75% water, even our bones our 20% water… One of my favorite events in the life of Jesus was the first miracle he perform...ed when He turned the water into wine… This majestic miracle has many meanings; one that has guided the Coach is the metamorphic change of a life guided by the flesh (water), into a life guided by the spirit (wine)…

I have seen over the last two decades so many metamorphic caterpillars into butterfly’s stories and lives guided by poor physical habits into transformed bodies guided by strong committed beliefs… I have been so blessed to see the water turn into wine… Let the miracle be alive in YOU today… Coach

www.thefatlosscoach.com

 

The Power Of Encouragement

The Power Of Encouragement
We all need encouragement a coach's pep talk to inspire us to accept our worthiness to achieve whatever challenge we face... Even the Son of God received encouragement as He set out on His journey to save the world...

You could call this the ultimate pep talk of all time because the coach was God... At the river Jordan as Jesus received the baptism of the Holy Spirit a voice from heaven says" This is My beloved Son In whom I Am well pleased... The talk short and sweet, but remember it's coming from the great I Am... The timing of these majestic words came at the start of our Lords life saving journey; before any of the multitude of miracles he performed. ...

We need to be encouraged at the start of each day, each task and along the journey of being everything God intends for us to be...

I encourage all my clients they are equipped for greatness and the destiny of their completed task lives inside them today.... To see the finished work at the start and to speak to those things which be not as though they desire they be...

As we see we have been equipped with the knowledge and guided by the faith with God everything is possible if you believe... As your Coach I encourage all of you to go forth and take possession of all your hear

ts desires for our God is more than worthy to do All that we ask or imagine of Him... Be blessed... Coach
www.thefatlosscoach.com

GIVE ME THAT FAT

GIVE ME THAT FAT

One day quite a few years ago while driving down the street an exotic car pass by and the voice from the back seat says, “What a phat car”… I turned to the kids as if they were speaking a new language; “phat car” is that ...something good I asked?

Over decades thousands and thousands of clients have come wanting help from the Fat Loss Coach to get rid of unwanted fat; so in my world fat is still something to shed and not admire…

Well its an estimated 600,000 pounds of fat have been shed over the years… If you’re reading this maybe you have made a good size deposit to that colossal number…

Well Jeannette has just completed her 12-week challenge and she made a nice deposit as well… Jeannette lost 24 lb. of fat in just 11-weeks, she needed to check in a week early she was so excited… Jeannette’s body fat dropped an impressive amount from 37% to 26% and her lean muscle increased by 2.5lb…. The most important part of her success is she is now achieving the results from her 5 hours of exercise, she was being cheated out of before, because of her poor eating habits… The next time she passes by you, you won’t be calling her fat in ANY language… Coach

www.thefatlosscoach.com

Faith Of A Centurion

Faith Of A Centurion

Today was a very special day for the Coach… I was able to invite and welcome Alan Kingsley into the Fat Loss Coach Centurion Club… We all know a centurion was a fierce Roman warrior and was in charge over 100 Roman soldiers, which is where the named originated…

A centurion was a man of authority and when he commanded a soldier to go or come the soldier obeyed his authority… One of the most powerful stories of Christian faith is the encounter of the centurion and the Lord… His famous words to the Lord, “just speak the word and my servant will be healed”… The centurion bold faith made even the Lord take notice… Now that’s life-changing authority…

Well today I’m happy to report Alan has taken authority over 102 lb. of fat and commanded it to leave his body… This is a remarkable life-changing achievement, because this unwanted fat has been Alan’s enemy most of his adult life… Alan’s spirit mind and body transformation has given him authority over right foods, right amounts and at right times… I’m proud to welcome him a centurion… Coach

www.thefatlosscoach.com

ITS TIME TO GET YOUNG

One of the my favorite questions to ask young children who accompany a parent on a check-in is; would you rather go back and be one year younger or one year older? After asking that question hundreds of times and ov...er many years; no child has said younger… They are forward in their thinking and no going back to who they were younger…

I must say the response is very much different when I ask senior clients… The question is why and I believe it’s found in how we age… I believe along with many experts we have two ages; a chronological and biologic age… One we can’t change, but the other we can… Here the old saying applies; accept what you can’t change and change what you can…

Over decades the Fat Loss Coach has proclaimed my concept is the most scientific way to lose fat and manage hormone and metabolic responses… I have also been a witness thousands of times seeing clients biologically reverse and slow aging… The problem is science has been slow to document why… Well science has now caught up to the Coach… I have been teaching for years the importance in managing glycation and it effect on how we age and it is the foundation behind many of the Fat Loss Coach principles…

Here’s a homework assignment for all my followers… Look up Advanced Gylcation End Products or A.G.E… No mystery here looks what it spells and let it be the added motivation for your next meal to make you lean and young… Coach
www.thyefatlosscoach.com