THE BIG PICTURE OF A HEALTHY LIFESTYLE...

 

THE BIG PICTURE OF A HEALTHY LIFESTYLE...

I spend most of my day teaching the big picture of creating a healthy new lifestyle, is much bigger than just losing fat... The goal should be to restore your health and live within your hormone an...d metabolic design, along with slowing down how the body ages... This chart shows many of the benefits, but the list of health improvement is even larger... Food is your medicine, but unlike medicine which looks to treat... Good nutrition prevents illness as well as cures it... Coach

www.thefatlosscoach.com

TO COACH WITH LOVE

When I was a young boy there was a movie called “To Sir With Love”…  It did not win an academy award, but it left such an impression on Coach’s heart…  It was the story of a teacher played by Sindey Poitier and how he changed the lives of a group of kids every one had given up on…  Its now graduation day and they are saying goodbye to Sir…

Well over 23 years thousands and thousands have gone through Coach’s program and the transformations are mind blowing…  Though they eventually all say goodbye to Coach all of them have blessed me in a way they will never know…  Today I received this message from one getting ready to leave and it brought a tear to Coach’s eye and it made me think of that movie which changed my life, these are her words…

“Although I am sad tomorrow will be my last weigh in, I am not unhappy with my results. I have now learned the importance of fueling my body with the right foods in the right amounts at the right time. Thanks for all the knowledge coach!!! See you tomorrow”…  I am so proud of Jeannette, though she won’t be checking in she will always be a part of Coach…  Coach
www.thefatlosscoach.com

YOU’RE THE HEAD AND NOT THE TAIL

I know what some of you might be thinking Coach is spending too much time with his dogs Cyrus and Shiloh…  Well you would be wrong, though I love spending time with them…  You are the head and not the tail is actually scriptural and I believe has several powerful messages connected to it…

When God makes us the head you wind up on top of your circumstances and no longer defeated by them…  God’s word promises you will rise above your trials and no longer under their control…

Most new client I meet are the tail wagging the dog when it comes to their lifestyle…  Their poor eating habits are a results of their circumstances or emotions making their choices, instead of knowledge guided by conscience guided beliefs…

I’m happy to report Mary Lou is no longer running in circles like a dog chasing after its tail…  Mary Lou was exercising six or seven times per week, but trapped in an overweight body and her high exercise activity level made her poor eating habits worse…  Now guided by her belief in right foods, right portions and scheduled to her individual needs, her results are amazing…  She is no longer a victim to her circumstances but victorious over them losing 29 lb. of fat in only twelve weeks…  Mary Lou’s body fat percentage went from 40% to her ideal of 27% for a woman her age…  She also gained 5 lb. of muscle as her reward for her change in lifestyle…  Mary Lou is now the head and not the tail…  Coach

www.thefatlosscoach.com

GUARANTEED RESULTS

There is a knock on the Coach’s door and Shawn my business partner of more than twenty years comes in and surprises me with these word’s, “Coach I want to try your program”…  At first it surprised me, because 10 members of Shawn’s relatives had already successfully worked with the Coach…

These words could not come out of Coach’s mouth fast enough, ”Shawn success is not something you try, it is someone you become…  Once we fit you to the right foods, right amounts and at the right times I guarantee your results…  I went over to the light switch and shut off the lights…  I then turned back on the lights and asked Shawn, what happen when I turned on the lights?  Of coarse Shawn said, “Darkness left the room”…  I said, the same is true with right and wrong, they both can not be in the same room at the same time…  Once we turn on the “lights” of doing nutritionally right, the consequences of nutritionally wrong will leave you I guarantee it…

Well I am happy to report Shawn completed the 12 week Fat Loss Challenge and there was an amazing transformation to his body…  Shawn went from 29% body fat to 17% in 12 weeks…  He lost 33 lb. of fat, while gaining an impressive 4 lb. of muscle… When we focus on what we believe and do what is right it always turns out right I guarantee it…  Coach 

www.thefatlosscoach.com