Friday, August 29, 2014

WHO ARE YOU?


Its Saturday morning early March in the year 1975, and Old Dominion University and Virginia Tech University are preparing to do battle on the baseball diamond… As a nineteen-year old freshman pitcher for Old Dominion, I expected to spend the day trying to stay warm in the dugout, when all of a sudden it started to very lightly snow… Being from Massachusetts, I was the only player on the team north of the Mason Dixon line… Then I heard coach Methaney a former New York Yankee call out my name, Remington go warm up you’re our starting pitcher today… Who me coach, I replied, then he took me aside where no one else could hear and said, ‘“are you a man or a mouse”?

The coached figured in this cold weather, I was the right man for the job… Well the coach was right, that day in March thirty nine years ago my name went into the record books, because I threw a no-hitter against the guys from Tech… Well that day if I was a mouse I was a mighty one for it would be the only no-hitter I would pitch in my college career… I still remember today those words, are you a man or a mouse, who are you?

Each day our circumstances test us with the question of who are we? My journey with God these many years has taught me I am who God says I am... The Coach no longer throws no hitters and frustrates batters away from the plate... God has used me to teach thousands of frustrated dieters to come back to their diner plates of right foods, right amounts and at right times, but most of all God has taught me who I am, though the eyes of the GREAT I AM…

Like you over the years Coach has faced many challenges, but with God I am forgiven of my past mistakes, who are you?  There have been many days trying to tell me I’m sick, but God calls me healed, who are you?  Trials have tried to convince me I’m too weak, but God becomes my strength and I triumph, who are you?  Coach wears his ball-cap backwards these days, but God continues to guide me forward, who are you?  It’s my prayer everyone would know the GREAT I AM and each time you spend time with Him you learn who I am…  God bless…  Coach www.thefatlosscoach.com

Monday, August 25, 2014

You Were made To Fly

YOU WERE MADE TO FLY

It was 12 weeks ago and I was meeting a new client Barry and during our first meeting the Coach asked, “what would you like me to help you accomplish?”  Barry response was a common one he said, “help me to lose weight…”  He was surprised when I responded, ‘I’m going to teach you to fly…” 

Barry had been grounded into accepting a lifestyle of wrong foods, in wrong amounts at wrong times and destined to believe as he aged it was impossible to return back to the body and energy levels he had as a much younger man…  The Coach loves to take what looks impossible or unthinkable and with God’s help make it possible, thinkable, but most of all believable…

One morning in prayer the Lord spoke these words to me…  He said, ‘who said you could not fly?  Who said you don’t have wings?  These worldly words have tried to clip your wings and ground your flight…  For you and I have soared many times on the wings of Our Fathers Glory…  Close your eyes engage your faith, and take off, your flying…  Your dreams are the launch pad, and your flight is also your destiny…  Your faith are the wings, My Spirit is the wind, now take off… 

I’m happy to report Barry is now soaring into his new leaner lifestyle and in 12 short weeks has erased many years of poor lifestyle…  Barry lost 32 lb. of fat and gained 8 lb. of muscle…  At 62 years old Barry is on his way to the body composition he had 30 years ago…  The best part he is no longer pecking with the turkeys, but soaring with the eagles…  Its time to escape a life of crawling though doubt and fear and learn to fly on the wings of faith and soar into God’s perfect plan for you…  God bless…  Coachwww.thefatlosscoach.com

Tomorrow's Newspaper Delivered Today

Tomorrow’s Newspaper Delivered TODAY


What would life be like if everyday you woke up with tomorrow’s newspaper sitting on your front doorstep today? Your family, business, finances and health would become stable and you would go into each day with confidence knowing exactly what to expect…  I know this might sound futuristic, but when it comes to working with The Fat Loss Coach it is a reality…  All my client have the next three days news as to right foods, right amounts and at right times perfectly fitted to their body sitting on their doorstep today… 

My clients used to say Coach you took all the guesswork out of getting me to my ideal weight and giving me the tools to remain there…  You did every thing but do my shopping and cook the food…

Well what might seem impossible is now possible…  What is now sitting on many of my client’s doorstep is more than tomorrow’s news but also their prepared meals for the week… The Coach’s meals on the go provided by R Theory Kitchen www.rtheorykitchen has my clients meals for the week customized to them waiting for them on their doorstep…

It time to stop reading yesterday’s news and stop reliving yesterday’s mistakes…  Our God has a wonderful plan for each one of us, and our destiny lives inside us today…  Our enemy knows our past, but he does not know our future, only God does…  The plans for your future is sitting on the doorstep of your heart each day…  God has a plan to prosper you and never to harm you, plans to give you a hope and a future…  God bless…  Coachwww.thefatlosscoach.com

Its Not What Your Eating Its What's Eating You

Its Not What Your Eating Its What’s Eating You


I will never forget the meeting I once had with a client I was counseling and each time I offered words of wisdom she responded with what was bothering her…  This went on for several minutes and in one ear I could hear her problem and in the other ear I could hear the Lord speaking to me; so what was the Lord saying?  He said, “her problem is not what’s going in her mouth, it’s what’s coming out of her mouth…  “The heaviness on her body is coming from the heaviness stored in her soul…”

Its time for a fast; no not a fast from right foods, right amounts and at right times…  Its time for a soul fast and a soul cleanse…  When we hold onto hurt, disappointment, un-forgiveness or any type of violation to our soul a poison will spread to our mind and eventually our body…

The Coach is asking ALL his warriors TODAY to take the time today for a soul fast, and watch how FAST the Lord will respond…  God says, “cast ALL your cares on me for I care for you…  God bless…  Coach www.thefatlosscoach.com

Put Me In Coach

Put Me In COACH


This past weekend on Sunday Coach had such a special time with a very unlikely group…  Coach had been asked to be the guest speaker at a Hindu state annual meeting in East Hartford, CT.  When I was asked I told the president of the group, let me pray about it and I’ll let you know the next day if I will accept your invitation…  During the night in prayer I felt the Lord wanted me to be there and He said I would be a light, which would shine into their darkness of understanding…

Saturday night I asked God to give me a sign, a confirmation it was His plan for me to be there…  Sunday morning when Coach turned on the television this is what came on first; it was John Fogerty’s lyric’s, “put me in Coach I’m ready to play today…” God is so amazing, how much more confirmation would the Coach need?  None…

When I arrive at the meeting it was at a large outdoor pavilion and in the shade or dark place…  Like most people I meet every one of the large crowd was walking in the dark about right foods, right amounts and at right times…  How did the Coach know this? At the end of my talk over 100 people had their body fat tested and only one in the group was in an acceptable range and he was the oldest one there at 71 years old… Well the Coach’s bright light shined and was well received…


Only God would use a Christian Healing Minister to speak to a group of Hindu’s because it’s His plan ALL would be healed…  Are you still walking in the dark about right foods, right amounts and right times?  Maybe its time for you to say put me in Coach I’m ready to play today…  God bless…  Coach   www.thefatlosscoach.com