DON’T GO BY WHAT YOU SEE

This principle alone will cause your faith to skyrocket, ‘don’t go by what you see”…  It was a busy Monday at the Fat Loss Coach office and the Coach had 22 clients I was seeing that day… My size and exercise schedule requires the Coach to eat 6 meals about every 2.5 hours, so some day getting my meals in between clients can be quite a challenge…  Well it’s toward the end of my day and only a few clients remaining and I was a little behind schedule…  So prior to my appointment with Allen it seemed like I swallowed my fifth meal I ate so fast…  During our appointment I started to get a reflux response right in front of Allen… 

 

Allen had lost 80 lb. in his first seven months, but over a nine-week stretch he became to comfortable with his success and some old behavior resurfaced…   My commitment to help caused me to reach for my pale in my office during my reflux attack and continued to counsel him…  I felt so bad about my condition during the meeting I appoloigized and told him I would not charge him for the session…

 

Well after Allen left I offered up a prayer to God to intervein and speak to Allen’s heart to be more committed…  I believe God always answers prayer, but my session with Allen looked like just the opposite would happen…

 

I am so happy to report at Allen’s next session He lost an amazing 12 lb., which now brought his total weight loss to 92 lb., but more importantly showed Allen his behavior and not his metabolism was the cause of his stall in progress…

 

The best part was when Allen told me after the reflux session with me he sat in his car and said, “Coach is so committed to helping me he counseled me even during his attack, I need to be more committed”…  I big smile came to my face knowing it was an answer to my prayer…  God is ALWAYS faithful to answer our prayer, don’t go by what you see, put your trust in God…
www.thefatlosscoach.com

Lean And Fit FOREVER

 

The Coach is so inspired today to bring forth this message, “once a body builder ALWAYS a body builder’…  So what has the Coach so inspired?  Yesterday I watched a news report on a former MR Universe…  His name and the story, which had nothing to do with being MR Universe is not important…  It left this question in my heart, what happened to the universe?

 

Many years ago someone very special said to me as I walked across a gym floor, “your a BODY BUILDER”…  At first I looked at them strange and responded of coarse, but then I got the revelation…  They were saying I was building others up, spirit, mind and body…  What a responsibility and one I have always taken with the highest respect and importance…

 

Well today my enthusiasm has NEVER been higher to continue to be the best I can be and lead not by words, but by my actions…  I spent much of the day sky walking in prayer and as I returned to this planet committed to be the VERY BEST I can be…  I hope you will join me…  Coach
www.thefatlosscoach.com

REAL PEOPLE getting REAL RESULTS

REAL PEOPLE getting REAL RESULTS…

 

On Friday 2/28/14 the NBC today show Investigative Correspondent Jeff Rossen reported the number one fraud of consumers is related to weight loss products…  Rossen reported many of the testimonials in advertisements never used the products…  Earlier this year the FDA imposed multi-million dollar fines on manufactures of diet products like SENSA, which cannot prove their weight loss claims…

 

The Fat Loss Coach for decades has been reporting REAL PEOPLE with REAL RESULTS on losing fat and improving over all health…  Today one of my first clients Mike lost 16 lb. of fat and droped his body fat percentage 5.4% in only three weeks…  My next appointment his wife Katelyn lost 24.2 lb. of fat and her body fat percentage 8.9% in only six weeks…

 

So what does work when you need to lose weight and improve your health?  Create a healthy LIFESTYLE of right foods, right amounts at right times and learn to live within your hormone and metabolic design…  Follow the example of REAL PEOPLE getting REAL RESULTS…  Coach
www.thefatlosscoach.com

From RUSSIA with LOVE

 

No…  That’s not 007 James Bond under the Russian hat; it’s the Coach having fun with two of my New York Russian America clients…  I must say though Bond and the Coach have one thing in common… In all of the 37 James Bond films the British secret agent was forever getting out of tight jams…  Well for decades The Fat Loss Coach secret nutrition formula has been getting thousands of clients out of their tight jeans…

 

I’m so proud of Dan and his Mom Irene who travel all the way from Manhattan NY to work with the Coach…  Together they have lost 45 lb. of fat and their body fat percentages have dropped 15.2%…  This is an amazing result and their commitment to a healthy lean lifestyle has made them winners at losing…  Is it time for you to get out of a tight jam or better tight jeans?  You’ll LOVE the way you feel, just ask Dan and Irene…  Coach
www.thefatlosscoach.com

The BEST GIFT Of All

 

Today was a special day for the Fat Loss Coach…  Over the years the Coach has received so many wonderful tokens of appreciation, but the one I received today brought both a smile and a tear at the same time…

 

I would be meeting with Dita one of my clients today and it’s her birthday; so the Coach sent her a note wishing her a happy birthday…  This is the response I received back…  Coach 5 years ago today I met you and you helped change my life forever… The greatest birthday gift I have ever given myself is YOU!!

 

Sometimes the best give we can receive is the gift we give to ourselves, when we decide to LOVE ourselves…  Dita and the Coach have celebrated five birthdays together and each one is more special than the previous…  Dita has lost 40 lb. of body fat and has kept it off for five years…  She has been a Fat Loss Coach AllStar for five years and it has been my honor to have played a small part in her success…  Happy birthday Dita you are God’s gift to the rest of us…  Coach
www.thefatlosscoach.com

FAREWELL To THE FAT

 

Most of you know today is Fat Tuesday so who better to comment on it than the guy you all know as The Fat Loss Coach…  Fat Tuesday has a very long history with Catholic religious roots going back more than 800 years…  It is also called Mardi Gras which Latin meaning is “farewell to the flesh”…  It’s a day of celebration one day before Catholic’s will make their 40-day pilgrimage of denying themselves certain foods mostly meats or highly desired behaviors as an offering to God which start on Ash Wednesday and is observed for 40 days called lent…  Its a period were tradition tells its followers not to be guided by their flesh, but by their faith…

 

I share this history lesson not to comment on its tradition, but to raise it to even a higher understanding posing this question…  Should we be guided by our faith or beliefs instead of our flesh every day?

 

Over decades The Fat Loss Coach has witnessed thousands of clients say “farewell to unwanted fat” and many weight related health disorders by developing beliefs in a healthy lean and fit lifestyle which are practiced every day; a lifestyle which brings stability and balance to their spirit, mind and body…

 

The Coach today wants to celebrate this day by introducing you to Donna and Scott who have said farewell to an amazing 44.2 lb. of fat in only six weeks…  This committed couples body fat percentages have dropped 17 percentage points Scott (37%-27%) and Donna (40%-33%) and surpassed a 12 week goal in only 6 weeks…  Their story becomes even more special, because their lean weight increased by 10 lb. of lean muscle…  No more saying farewell to muscle for this couple while losing weight…

 

So lets start a new tradition where every day the behavior which leads to being over-weight and poor health is offered up to God…  If you think no spiritual basis for the Coach’s suggestion; well check out Leviticus 3:16 in the bible…  The fat belongs to The Lord…  Coach
www.thefatlosscoach.com

BELIEVE You Can / Expect You WILL / With All Your STRENGTH

BELIEVE You Can / Expect You WILL / With All Your STRENGTH

 

Yesterday I met with one of my clients named Salvatore who has now lost a miraculous 111 lb….  What is so ironic is Sal’s name means exactly what has happened to him…  The name Salvatore means savior, and I believe my Savior the Lord used me to save Sal from the imprisonment of being over-weight sentenced to poor health and poor quality of life…

 

Each time Sal visits me he comes with his sister Nancy a wonderful supporter and sometimes her young son Sergio…  During my coaching session I was motivating Sal building his faith and I make this statement, “NOTHING can defeat you”…  Well little Sergio shouts out “kryptonite can”…  The little superman might be right, but last time I checked the Coach didn’t put any kryptonite in Salvatore’s meals…

 

Coach’s tip of the day: BELIEVE you can, EXPECT you will, with ALL your STRENGTH and NOTHING can defeat you, not even kryptonite…  Coach www.thefatlosscoach.com